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Advanced Marathoning - 2nd Edition by Peter Pfitzinger, Scott Douglas

Advanced Marathoning - 2nd Edition Peter Pfitzinger, Scott Douglas ebook
ISBN: 0736074600, 9780736074605
Page: 264
Publisher: Human Kinetics
Format: epub

Mar 12, 2013 - Of course, that could be because there are only two training plans in the book (beginner and advanced), and both only have three 16 mile long runs. It is a product that is affordable. Mar 22, 2010 - Every year, for the last three years, I have cracked open this Advanced Marathoning book to read it from cover to cover. Oct 31, 2011 - While I have missed my beloved "Yasso 800s" this training cycle, I'm really loving this "Advanced Marathoning" training plan. Feb 4, 2014 - I brought over the entire 18 week 55/70 plan from the Advanced Marathoning book. May 5, 2010 - Review of Advanced Marathoning - 2nd Edition (Paperback). You'd think reading it once would be enough. I only made an edit for the week leading up the the Superior Shores 50k. Aug 14, 2013 - I will follow the 11 week training program from Advanced Marathoning 2nd Edition [Peter Pfitzinger, Scott Douglas] on Up to 55 miles (88 km) per week which I think will work well for me. Mar 29, 2012 - Are you looking for Advanced Marathoning - 2nd Edition Human Kinetics . Aug 17, 2013 - Before heading out I opened my kindle app and my Advanced Marathoning book to refresh my memory on how exactly I should run these 16 miles. May 16, 2009 - So the day after my marathon, I walked into a bookstore in Chicago, and sought it out, and that's when I bought the first edition of Pete Pfitzinger and Scott Douglas's Advanced Marathoning (See parts of it in Google). It seems Over the years I've tried many different marathon plans and the one I've used most recently (and had the most success with) is in Pfitzinger's "Advanced Marathoning". The peak mileage for these plans is between 57 and 63 miles a week. Feb 8, 2011 - Advanced Marathoning is an outstanding reference source for all things marathon, from physiology to nutrition to strength and flexibility to training plans. Jan 9, 2012 - As I ramped up my mileage to 40-45 miles a week, Jeff recommended Pete Pfitzinger's book Advanced Marathoning.